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Nourished Lifestyles

About Nourished Lifestyles

Registered dietitians providing personalized nutrition support and lifestyle guidance to simplify healthy eating

Nourished Lifestyles offers nutrition consultations from registered dietitians who tailor recommendations to individual needs based on scientific evidence. The team takes a holistic approach to health, addressing stress management, activity, sleep, and relationships alongside nutrition. They believe food should be enjoyable rather than feared and avoid one-size-fits-all dieting approaches. Services include free discovery calls to discuss nutrition goals and concerns.

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Location

7 Oak Hill Terrace, Scarborough, ME, 04074

Hours of Operation

Monday
8am – 6pm
Tuesday
8am – 6pm
Wednesday
8am – 6pm
Thursday
8am – 6pm
Friday
8am – 6pm
Saturday
Closed
Sunday
Closed